This should go without expressing. Tricky and crunchy = bad for braces. Normally use milk (any type is good) or drinking water in case you’re into that kind of issue.
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Occasionally, the very small crunchy bits can make their way at the rear of the brackets, leading to dental decay and Unpleasant white spots on elimination with the braces. (resource: Stroop Orthodontics)
The first step is usually to calmly assess the specific situation to determine the extent of the condition. Typical issues consist of:
Corn Flakes: These cereals have a tendency to stay crunchy even in milk, rising the likelihood of breaking brackets or wires.
You’ll get an entire guidebook on what’s safe, what to stay away from, and the way to make wise options to maintain your braces and tooth in great shape.
Eating cereal with braces doesn’t have for being a daunting activity. By selecting the suitable varieties of cereal and making ready them appropriately, you are able to continue to take pleasure in your preferred breakfast without compromising your orthodontic treatment method.
Once you have braces on, you should never ever consume specific foods. These things can break the equipment or make tooth decay extra most likely. Some foods you used to take pleasure in may possibly now be hazardous and need to be swapped out for safer click here types.
When the cereal has softened, be mindful of the way you chew the cereal. Chew totally using your again teeth until the food is basically a liquid in advance of swallowing.
Guantee that the oats are smooth more than enough not to damage your braces. You’ll wish to be very careful with the quantity of honey you increase, as an excessive amount of can make the oats keep on with your braces and be challenging to take away.
In case you have any thoughts or experiences to share, Be happy to go away a remark under. Let’s keep the discussion likely and guidance each other inside our braces journeys!
Soaking your cereal in milk in advance of eating can significantly reduce its hardness, which makes it safer to your braces. Here’s how to do it:
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Yes, you could get pleasure from cereal if it’s delicate and soaked; never try to eat crunchy or tricky cereals that harm enamel.